Now Registering for Life Retreat,
200 Hour Yoga Teacher Training
in Cape Town, South Africa.
Join us for Life Retreat, 200 Hour Yoga Teacher Training in Cape Town, South Africa.
Cape Town, South Africa's second-largest city known for its harbour, natural setting in the Cape Floristic Region and for landmarks such as Table Mountain as well as Cape Point.
Cape town has stunning beaches, mountains, culture and friendly people.
Explore this amazing city and get your 200 hour Yoga Teacher Training at Life Retreat Yoga Studio.
Rest. Revive. Renew. Retreat
Explore this amazing city and get your 200 hour Yoga Teacher Training at Life Retreat Yoga Studio.
In this teacher training program you will develop and expand your personal yoga practice, and learn how to share that with others. Teaching is the inevitable outcome of fully integrated knowledge, and this training will give you just that, the knowledge and structure to properly embody it. Full of inspiration from your own experience you will not only be ready, but excited to share it with the world.
When you complete the course you will learn:
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Recognize, learn and teach the most common yoga poses.
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Practice and understand the yoga pose practiced and its intention.
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Understand what limits a person's ability in certain yoga poses and how to
adjust.
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Learn and teach the most common breathing practices and why it's done.
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Dive deep into yoga philosophy and how it relates to our current life.
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How to safely sequence a yoga class that everyone will love and want to
take again!
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The Business of Yoga - how to set yourself apart and promote your classes
Dates of Teacher Training:
Wknd 1 - June 16,17,18
Wknd 2 - July 1, 2
Wknd 3 – July 15,16
Wknd 4 - July 22, 23
Wknd 5 – July 29, 30
Teacher Training Class Schedule: Friday, 10:45a – 7:30p, Saturday 10:45am-8:30pm & Sunday 9:45am-7:30pm for 4 weekend sessions totaling 11 classes
Investment: (fees DO NOT include airfare, travel cost, housing or meals)
$650 USD Early Bird (Register by March 31st) (payment plans available)
$700 USD after March 31st.
$600 USD when paid in full
*$250 non refundable deposit due upon sign up. Deposit will go towards total balance due.
Additional Fees not included in investment. These arrangements are to be booked and paid for by the trainee participating in the above training.
* Airfare
* Housing accommodations
* Meals
* Transportation
This link has some great Accommodation near the studio:
https://heybedbreakfast.co.za/Cape_Town/Lourensford_Rd/?filter=
The Erinvale Hotel is a great choice, very close as well and a beautiful walk to and from the studio.
DEEPEN YOUR PRACTICE & LEARN TO SHARE IT
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Improve your posture and build strength
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Awaken your body awareness & flexibility
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Learn how to sequence a yoga class
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Build confidence with your voice
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Unlock your understanding of anatomy and biomechanics
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Get inspired to live more joyfully through the teachings of ancient yogi philosophy
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Learn about class structure and methodology
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Dive into the Business Of Yoga, Anatomy, Philosophy,
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Meditation, Yoga Assists, and so much more!
In this teacher training program you will develop and expand your personal yoga practice, and learn how to share that with others.
Teaching is the inevitable outcome of fully integrated knowledge, and this training will give you just that, the knowledge and structure to properly embody it. Full of inspiration from your own experience you will not only be ready, but excited to share it with the world.
WHAT ARE THE DETAILS
What you will learn
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How to effectively teach others
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Advanced Anatomy
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How to correct yoga postures
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Philosophy of yoga
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Breathing techniques
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How to sequences a class
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How to create amazing yoga classes
Why this training?
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Proven teaching system that will accelerate your career success
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Graduate in 4 weeks
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Learn from highly experienced yoga teachers and studio owners
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Start teaching right away
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Bring more value to your clients
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Easily comprehend anatomy
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You control the pace of your growth
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Corporate Yoga
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Yoga Studios
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Community Events
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Online Classes
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Fitness Facilities
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One on One
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Military Bases and more!
Who you will teach
Training with House of Yoga Academy with one of the best experiences of my life. The support and guidance the instructors gave was tremendous to my current success as a new yoga teacher. The course was challenging, well put together, and covered so much more than just teaching the practice. I hit the ground running with confidence, knowing I would be the best teacher I could be. Instead of teaching for a studio, I chose to sub for different studios and grow my own yoga business. My spiritual growth has expanded; the readings, class discussions, and my own personal journey have brought me to this point.
I'm for grateful for House of Yoga Academy and all of the treasured gems I've received with taking their YTT. Will be adding my 500 RYT soon and I will most definitely be back.
Truly appreciate Linda and Leah. I could not have done this without you.
Best experience of my life.
THIS TRAINING IS FOR YOU, IF . . .
You want to take a Yoga Teacher Training but have an incredibly busy schedule.
You want to deepen your yoga practice.
You want to learn techniques to enhance your self care.
You want to grow in a supportive environment with other like-minded folks.
Life Changing
This training was a life changing experience. Linda and Leah are both talented individuals that compliment one another very well. They have very different personalities and are able to bring different things to the yoga training experience. I am so grateful for this experience and I would recommend this training to anyone especially if you are on the fence.
You won’t regret this time.
Emily Shields
WHAT THE HYBRID TRAINING LOOKS LIKE
Sample 5 Hour Day in the Online Training
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8:30am morning Pranayama, Meditation
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10am Asana, Philosophy or Teaching Skills
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1pm Balanced Hatha Yoga class
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2pm close for the day
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Recorded asana class, meditation, or yoga nidra during week – done on own time
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Philosophy Lessons completed prior to each meeting
Sample Day in our Hybrid Training
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8:30 am morning Meditation, Pranayama
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9am Asana class
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10am Philosophy Session
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12:00pm Lunch
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1pm Practical Teaching Skills
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3pm Practice Teaching
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5:15pm Journaling and Active Listening
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6:00pm Close for the Day