Become a Certified
Yoga Teacher Today!

Registration is now open for Cape Town, South Africa

Now Registering for Life Retreat,
200 Hour Yoga Teacher Training
in Cape Town, South Africa.

Join us for Life Retreat, 200 Hour Yoga Teacher Training in Cape Town, South Africa.

Cape Town, South Africa's second-largest city known for its harbour, natural setting in the Cape Floristic Region and for landmarks such as Table Mountain as well as Cape Point.

Cape town has stunning beaches, mountains, culture and friendly people.

Explore this amazing city and get your 200 hour Yoga Teacher Training at Life Retreat Yoga Studio.

Copy of Copy of 200hr S.Africa L_edited.jpg

Rest. Revive. Renew. Retreat

Explore this amazing city and get your 200 hour Yoga Teacher Training at Life Retreat Yoga Studio.

In this teacher training program you will develop and expand your personal yoga practice, and learn how to share that with others. Teaching is the inevitable outcome of fully integrated knowledge, and this training will give you just that, the knowledge and structure to properly embody it. Full of inspiration from your own experience you will not only be ready, but excited to share it with the world.

When you complete the course you will learn:

Recognize, learn and teach the most common yoga poses.
Practice and understand the yoga pose practiced and its intention.
Understand what limits a person's ability in certain yoga poses and how to

adjust.
Learn and teach the most common breathing practices and why it's done.
Dive deep into yoga philosophy and how it relates to our current life.
How to safely sequence a yoga class that everyone will love and want to

take again!
The Business of Yoga - how to set yourself apart and promote your classes

Dates of Teacher Training:

Wknd 1 - July 1, 2

Wknd 2 - July 8, 9

Wknd 3 – July 15,16

Wknd 4 - July 22, 23

Wknd 5 – July 29, 30

Wknd 6 - Aug 5, 6

Teacher Training Class Schedule: Friday, 10:45a – 7:30p, Saturday 10:45am-6:30pm & Sunday 9:45am-6:30pm for 4 weekend sessions totaling 11 classes

Investment: (fees DO NOT include airfare, travel cost, housing or meals)

R 12,430 in person

R 8,888 virtual

*R4450 non refundable deposit due upon sign up. Deposit will go towards total balance due.

Additional Fees not included in investment. These arrangements are to be booked and paid for by the trainee participating in the above training.

* Books

* Airfare

* Housing accommodations

* Meals

* Transportation

This link has some great Accommodation near the studio:

https://heybedbreakfast.co.za/Cape_Town/Lourensford_Rd/?filter=

The Erinvale Hotel is a great choice, very close as well and a beautiful walk to and from the studio.

Disclaimer:

Yoga Alliance has approved our program's "2022-2023 Online Teaching Exemption," which means that you will be able to register with Yoga Alliance if you enroll prior to December 31, 2023.

House of Yoga is hosting a 200hr yoga teacher training at Yoga Retreat, and this training will follow a hybrid model consisting of online and in-person formats. The weekends listed above solely count for the in-person contact hours; additional hours are required, will be discussed during the first weekend, and will adhere to the student's schedule.

Hour Breakdown:

100 In-Person Group Session

30 yoga classes taught by an eRYT500 teacher (online or in person - must log and complete class assessment) 20 required classes will be provided by HOYA, 10 classes may be of students choice.

50 Hours, Online Anatomy Course. (Purchase here)

10 Hours of student teaching in front of lead, in person or via zoom
20 Hours, assigned reading, dharma talks, meditation, journaling and teaching.

DEEPEN YOUR PRACTICE & LEARN TO SHARE IT

Improve your posture and build strength
Awaken your body awareness & flexibility
Learn how to sequence a yoga class
Build confidence with your voice
Unlock your understanding of anatomy and biomechanics
Get inspired to live more joyfully through the teachings of ancient yogi philosophy
Learn about class structure and methodology
Dive into the Business Of Yoga, Anatomy, Philosophy,
Meditation, Yoga Assists, and so much more!

In this teacher training program you will develop and expand your personal yoga practice, and learn how to share that with others.

Teaching is the inevitable outcome of fully integrated knowledge, and this training will give you just that, the knowledge and structure to properly embody it. Full of inspiration from your own experience you will not only be ready, but excited to share it with the world.

WHAT ARE THE DETAILS

What you will learn

How to effectively teach others
Advanced Anatomy
How to correct yoga postures
Philosophy of yoga
Breathing techniques
How to sequences a class
How to create amazing yoga classes

Why this training?

Proven teaching system that will accelerate your career success
Graduate in 4 weeks
Learn from highly experienced yoga teachers and studio owners
Start teaching right away
Bring more value to your clients
Easily comprehend anatomy
You control the pace of your growth

Corporate Yoga
Yoga Studios
Community Events
Online Classes
Fitness Facilities
One on One
Military Bases and more!

Who you will teach

Screen Shot 2022-10-25 at 12.28.52 PM.png

Training with House of Yoga Academy with one of the best experiences of my life. The support and guidance the instructors gave was tremendous to my current success as a new yoga teacher. The course was challenging, well put together, and covered so much more than just teaching the practice. I hit the ground running with confidence, knowing I would be the best teacher I could be. Instead of teaching for a studio, I chose to sub for different studios and grow my own yoga business. My spiritual growth has expanded; the readings, class discussions, and my own personal journey have brought me to this point.

I'm for grateful for House of Yoga Academy and all of the treasured gems I've received with taking their YTT. Will be adding my 500 RYT soon and I will most definitely be back.

Truly appreciate Linda and Leah. I could not have done this without you.

Best experience of my life.

THIS TRAINING IS FOR YOU, IF . . .

You want to take a Yoga Teacher Training but have an incredibly busy schedule.

You want to deepen your yoga practice.

You want to learn techniques to enhance your self care.

You want to grow in a supportive environment with other like-minded folks.

✅ YOU'RE READY FOR A TRANSFORMATIVE EXPERIENCE

✅ YOU'RE READY TO IMPROVE THE STATE OF YOUR MENTAL HEALTH

✅ YOU'RE READY TO FEEL CONFIDENT, STRONGER & CLEAR

Upcoming Trainings

Life Changing

This training was a life changing experience. Linda and Leah are both talented individuals that compliment one another very well. They have very different personalities and are able to bring different things to the yoga training experience. I am so grateful for this experience and I would recommend this training to anyone especially if you are on the fence.

You won’t regret this time.

Emily Shields

What's included?

Full 200 hour curriculum broken down into 5 modules.
Practice teaching with live feedback
Go at your own pace
RYS200 certificate
Weekly live classes
Unlimited access to our on demand library.

WHAT THE HYBRID TRAINING LOOKS LIKE

Sample 5 Hour Day in the Online Training

Morning Pranayama & Meditation
11am Asana, Philosophy or Teaching Skills
1pm Balanced Hatha Yoga class
2pm close for the day
Recorded asana class, meditation, or yoga nidra during week – done on own time
Philosophy Lessons completed prior to each meeting



Sample Day in our Hybrid Training

Morning Meditation & Pranayama
10am Asana class
10am Philosophy Session
12:00pm Lunch
1pm Practical Teaching Skills
3pm Practice Teaching
5:15pm Journaling and Active Listening
6:00pm Close for the Day