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300 Hour Advanced YTT Training and Building Your Yoga Business + Bonus Reiki Level 1 is Now Open!

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Embark on a journey that will
positively reshape your life, one breath at a time.

Registration is now open for our 300hr YTT at House of Yoga Academy in Fredericksburg, Virginia.
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 29 Banks Ford Pkwy #109, Fredericksburg, VA 22406, US

Enroll Now for the 300 Hour
Advanced YTT Training and Building

Your Yoga Business + Bonus Reiki Level 1 !

About your Lead Teacher

Linda Osorio, an RYT 500 yoga instructor, embodies a profound wisdom that transcends mere poses and breaths. Her expertise goes beyond certification; it's a combination of experience, compassion, and a deep understanding of the human spirit.


Linda has been in the Healing Arts professionally since 2004 and has owned and operated two thriving studios.  She continues to grow her understanding of the ancient wisdom of Yoga and anatomy and passes her knowledge on to her students.  

Starting as a Qi Gong Teacher she embraced all the wisdom of energy work and movement and began to infuse it into her yoga classes.  Her classes were not only well received but were the foundation of her successful yoga studios.  


Learning from Linda isn't just about mastering yoga; it's a transformative journey. Her classes are not routines; they're opportunities for physical strength,  inner growth, mental clarity, self awareness, mindfulness and more. 


With Linda, yoga becomes more than exercise; it becomes a way of life.  Her teachings resonate, empowering individuals to not only stretch their bodies but also their minds and hearts. 

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Empowering Growth

In our in person or virtual YTT program, community is a beacon of support and growth.

It provides a nurturing space where practitioners, regardless of their level, share experiences and encouragement. Together, they foster a sense of belonging and inspire one another's journeys.

This collective energy amplifies motivation, deepens practice, and reminds us that we're part of something larger, fostering both individual and communal well-being.

''Yoga is the perfect opportunity to be curious about who you are.''

- Jason Crandell.

In this teacher training, your personal yoga journey blossoms, transforming into a skill you can share with the world. Teaching becomes a natural consequence of integrated knowledge.


This program equips you with the wisdom and structure to embody yoga authentically. You'll  be brimming with inspiration from your experiences, ready and enthusiastic to share your wisdom.

  • Evolve your practice

  • Recognize, learn and teach common yoga postures while understanding their intentions.

  • Grasp the nuances that limit poses and how to adjust them with props.

  • Delve into profound breathing practices and yoga philosophy, linking ancient wisdom with modern life.

  • Learn to craft engaging, safe classes loved by all.

  • Explore the art of the possibility of your yoga journey as a thriving business.

  • And so much more!


  • Enhance your posture and build physical strength.    

  • Heighten your body awareness and flexibility.

  • Master the art of sequencing a yoga class.

  • Boost your confidence through your voice.

  • Expand your understanding of anatomy and biomechanics.

  • Find Inspiration in the teachings of ancient yogi philosophy, leading to a more joyful life.

  • Gain insights into class structure, methodology, and the business of yoga.

  • Explore various aspects, including Anatomy, Philosophy, Assists, and much more.

This teacher training program not only nurtures your personal yoga journey but also equips you with the skills to guide others.

Teaching becomes a natural expression of your integrated knowledge.

You will not only be prepared but also enthusiastic about sharing your wisdom with the world! 

What You will Learn

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Within this program, you will acquire mastery in the art of teaching, dive deep into advanced anatomy, hone your skills in correcting yoga postures, delve into the profound philosophy of yoga, and perfect essential breathing techniques.


Moreover, you will be guided to craft meticulously structured yoga classes that transcend mere instruction, fostering transformation and profound personal growth in every session.

Why this training?

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At House of Yoga Academy, we stand as a beacon of authentic yoga education and holistic growth.


Our renowned instructors, deeply rooted in the science of yoga, offer a transformative learning experience.


With a curriculum blending ancient wisdom and modern techniques, we provide comprehensive training that caters to both beginners and experienced practitioners.


Change Your Life

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​Our 300-hour yoga teacher training program will profoundly improve your life in several ways.


It will deepen your personal yoga practice and enhance your physical and mental well-being.


It also equips you with comprehensive teaching skills, opening avenues for a fulfilling career in yoga instruction.


It also instills discipline, patience, and self-awareness, fostering personal growth.


Moreover, it connects you with a supportive community, enriching your social life and mental health.



In Linda's 300 Hour Advanced YTT Training and Building Your Yoga Business + Bonus Reiki Level 1, participants can expect to deepen their yoga practice and expand their knowledge significantly.


This advanced training goes beyond the basics and delves into more complex aspects of yoga, including advanced postures, breathing techniques, meditation practices, and the spiritual dimensions of yoga.


Under Linda's expert guidance, participants will explore the depths of yoga philosophy, enhancing their understanding of the ancient principles that underpin the practice. The training is designed to challenge and inspire, pushing participants to grow both physically and spiritually.


Additionally, the program includes valuable insights on building a successful yoga business, providing participants with the tools and strategies to establish themselves in the industry. The bonus Reiki Level 1 training adds an extra dimension to the program, offering participants the opportunity to learn energy healing techniques that complement their yoga practice.


Overall, participants can expect a transformative experience that will not only deepen their yoga practice but also empower them to share their knowledge with others and succeed in the yoga industry.



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You desire a Yoga teacher Training that refines your personal yoga practice and allows you to teach to others if you choose.

You seek  to enrich understanding of your yoga body in your yoga practice.

You aspire to acquire techniques for improved self-care and grow to live more healthful and mindful.

You recognize the importance being the change you wish to see in the world. 

You wish to thrive in a nurturing community of like-minded individuals.



Understanding our anatomy in yoga is paramount as it empowers practitioners to move safely and mindfully, preventing injuries and promoting physical well-being.

A comprehensive knowledge of anatomy enhances body awareness, allowing practitioners to align their postures correctly, optimizing the benefits of each pose.
This understanding not only deepens one's practice but also enables yoga instructors to guide their students effectively, fostering a supportive and injury-free environment.

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Life Changing

This training was a life changing experience. Linda and Leah are both talented individuals that compliment one another very well. They have very different personalities and are able to bring different things to the yoga training experience. I am so grateful for this experience and I would recommend this training to anyone especially if you are on the fence.

You won’t regret this time.

Emily Shields

What's Provided?

  • Comprehensive Curriculum: Advanced yoga, Reiki, and business training.

  • Reiki Level 1 Training: Energy healing techniques and chakra balancing.

  • Expert Instruction: Guidance from experienced instructors.

  • Hands-On Learning: Teaching experience and confidence building.

  • Business and Marketing Guidance: Strategies for success.

  • Online Courses: Building your online business skills.

  • Reading Material: Daily reading recommendations.

  • Graduation Ceremony: Culminating event in April.

  • Flexible Payment Options: Payment plan and discounts available.

Online Yoga

Are You Thinking About
Learning Virtual?

Embracing virtual yoga training under our guidance

unveils world of transformative benefits.

Through the screen we bring personalized mentorship, philosophy discussion with precision.

Linda's extensive experience with online yoga teacher training will have you feeling like you are just a mat away.. It's an opportunity to deepen practice and teaching skills in the comfort of home, blending flexibility with profound knowledge.

In this digital space, we not only imparts wisdom but also nurture a vibrant online yoga family, making the journey enriching , accessible, and profoundly rewarding! 

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Incredible experience

I had an incredible experience at House of Yoga Academy! The teachers were great and the training really took a deep dive into the anatomy of yoga, the philosophy of yoga, breathing techniques, and so much more. I highly recommend them!

Maria Gaffney


Call 540-710-4461 if you prefer to speak to a liver person.  We get it!


Don't overthink

If you are ready to level up your lifestyle, Email or Call us for more information. 

There is no harm is following the trail of curiosity.   

(540) 710-4461 or  (703) 852-0318 

You can also email 

Location of YTT:

House of Yoga Academy on the 29 Banks Ford Pkwy #109, Fredericksburg, VA 22406, US

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