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Become a Certified
Yoga Teacher Today!

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Registration is now open for Cape Town, South Africa

Now Registering for Life Retreat,
200 Hour Yoga Teacher Training
in Cape Town, South Africa.

Join us for Life Retreat, 200 Hour Yoga Teacher Training in Cape Town, South Africa.  
 

Cape Town, South Africa's second-largest city known for its harbour, natural setting in the Cape Floristic Region and for landmarks such as Table Mountain as well as Cape Point.

 

Cape town has stunning beaches, mountains, culture and friendly people.

 

Explore this amazing city and get your 200 hour Yoga Teacher Training at Life Retreat Yoga Studio.

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 Rest. Revive. Renew. Retreat

Explore this amazing city and get your 200 hour Yoga Teacher Training at Life Retreat Yoga Studio.
 

In this teacher training program you will develop and expand your personal yoga practice, and learn how to share that with others.  Teaching is the inevitable outcome of fully integrated knowledge, and this training will give you just that, the knowledge and structure to properly embody it. Full of inspiration from your own experience you will not only be ready, but excited to share it with the world.
 

When you complete the course you will learn:

  • Recognize, learn and teach the most common yoga poses.

  • Practice and understand the yoga pose practiced and its intention.

  • Understand what limits a person's ability in certain yoga poses and how to

    adjust.

  • Learn  and teach the most common breathing practices and why it's done.

  • Dive deep into yoga philosophy and how it relates to our current life.

  • How to safely sequence a yoga class that everyone will love and want to

    take again!

  • The Business of Yoga - how to set yourself apart and promote your classes

Dates of Teacher Training:

Wknd 1 - June 16,17,18

Wknd 2 - July 1, 2

Wknd 3 – July 15,16

Wknd 4 - July 22, 23

Wknd 5 – July 29, 30

 

Teacher Training Class Schedule: Friday, 10:45a – 7:30p, Saturday 10:45am-8:30pm & Sunday 9:45am-7:30pm for 4 weekend sessions totaling 11 classes

 

Investment: (fees DO NOT include airfare, travel cost, housing or meals)

R 12,430  in person

R 8,888 virtual 
 

*R4450 non refundable deposit due upon sign up.  Deposit will go towards total balance due. 

 

Additional Fees not included in investment.  These arrangements are to be booked and paid for by the trainee participating in the above training.

* Airfare 

* Housing accommodations

* Meals

* Transportation

 

This link has some great Accommodation near the studio:

https://heybedbreakfast.co.za/Cape_Town/Lourensford_Rd/?filter=

 

The Erinvale Hotel is a great choice, very close as well and a beautiful walk to and from the studio.

Disclaimer: 

Yoga Alliance has approved our program's "2022-2023 Online Teaching Exemption," which means that you will be able to register with Yoga Alliance if you enroll prior to December 31, 2023.

House of Yoga is hosting a 200hr yoga teacher training at Yoga Retreat, and this training will follow a hybrid model consisting of online and in-person formats. The weekends listed above solely count for the in-person contact hours; additional hours are required, will be discussed during the first weekend, and will adhere to the student's schedule. 

Hour Breakdown:

100 In-Person Group Session 

30 yoga classes taught by an eRYT500 teacher (online or in person - must log and complete class assessment) 20 required classes will be provided by HOYA, 10 classes may be of students choice.

50 Hours, Online Anatomy Course. (Purchase here) 

10 Hours of student teaching in front of lead, in person or via zoom
20 Hours, assigned reading, dharma talks, meditation, journaling and teaching.

DEEPEN YOUR PRACTICE & LEARN TO SHARE IT

  • Improve your posture and build strength

  • Awaken your body awareness & flexibility

  • Learn how to sequence a yoga class

  • Build confidence with your voice

  • Unlock your understanding of anatomy and biomechanics

  • Get inspired to live more joyfully through the teachings of ancient yogi philosophy

  • Learn about class structure and methodology

  • Dive into the Business Of Yoga, Anatomy, Philosophy,

  • Meditation, Yoga Assists, and so much more!

In this teacher training program you will develop and expand your personal yoga practice, and learn how to share that with others.

Teaching is the inevitable outcome of fully integrated knowledge, and this training will give you just that, the knowledge and structure to properly embody it. Full of inspiration from your own experience you will not only be ready, but excited to share it with the world.

WHAT ARE THE DETAILS

What you will learn

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  • How to effectively teach others

  • Advanced Anatomy

  • How to correct yoga postures 

  • Philosophy of yoga

  • Breathing techniques

  • How to sequences a class

  • How to create amazing yoga classes

Why this training?

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  • Proven teaching system that will accelerate your career success

  • Graduate in 4 weeks 

  • Learn from highly experienced yoga teachers and studio owners

  • Start teaching right away

  • Bring more value to your clients

  • Easily comprehend anatomy

  • You control the pace of your growth

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  • Corporate Yoga

  • Yoga Studios

  • Community Events