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"Yoga is the foot in the door for self awareness.

Once you enter, you crave the practice."

- Linda Osorio

200-Hour Yoga Teacher Training

A New Chapter Begins : February 1st, 2025

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Discover your passion. Share your knowledge. Transform lives.

Yoga Teacher Training dates and destination

The 200-hour Yoga Teacher Training program will take place at the Bear River Spa and Yoga :

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29 Banks Ford Parkway unit 107 Fredericksburg, VA 22406

Are you Ready to Share the Transformative Power of  Yoga with the World?

House of Yoga Academy invites you to embark on a transformative journey with our immersive 200-hour Yoga Teacher Training program, led by the amazing Linda Osorio, E-RYT 500. Get ready to deepen your practice, unlock your potential, and share your passion with the world!

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Paid in Full Early Bird

$3000

This is our most affordable option, offering a significant discount for those who can pay the full amount upfront. It's a great way to secure your spot and start your journey with a financial advantage. 

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Paid In Full

$3300

This is the standard price for our 200-hour YTT program. It's a valuable investment in your future as a yoga teacher.

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 6 Month Payment Plan

$583

Our flexible payment plan allows you to spread the cost of the program over six months. This option makes the investment more manageable and allows you to focus on your learning without financial stress. 

Experienced Guidance & A Supportive Community

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Under the expert guidance of Linda Osorio, E-RYT 500, you'll be part of a supportive community of fellow trainees, fostering a collaborative and inspiring learning environment where you can learn, grow, and share your passion for yoga.

About your Lead Teacher

Linda Osorio, an RYT 500 yoga instructor, embodies a profound wisdom that transcends mere poses and breaths. Her expertise goes beyond certification; it's a combination of experience, compassion, and a deep understanding of the human spirit.

 

Linda has been in the Healing Arts professionally since 2004 and has owned and operated two thriving studios.  She continues to grow her understanding of the ancient wisdom of Yoga and anatomy and passes her knowledge on to her students.  

Starting as a Qi Gong Teacher she embraced all the wisdom of energy work and movement and began to infuse it into her yoga classes.  Her classes were not only well received but were the foundation of her successful yoga studios.  

 

Learning from Linda isn't just about mastering yoga; it's a transformative journey. Her classes are not routines; they're opportunities for physical strength,  inner growth, mental clarity, self awareness, mindfulness and more. 

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A beacon of wisdom and compassion, leading the way to inner strength and mindfulness through yoga. Join her transformative classes to unlock your full potential and embrace a journey of self-discovery and empowerment.

Linda Osorio
( Yoga Instructor )
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Empowering Growth

In our in person or virtual YTT program, community is a beacon of support and growth.

It provides a nurturing space where practitioners, regardless of their level, share experiences and encouragement. Together, they foster a sense of belonging and inspire one another's journeys.

This collective energy amplifies motivation, deepens practice, and reminds us that we're part of something larger, fostering both individual and communal well-being.

''Yoga is the perfect opportunity to be curious about who you are.''

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- Jason Crandell.

A Comprehensive and Holistic Approach​

Our program goes beyond the physical practice, giving you a well-rounded understanding of yoga:

Master the Art of Alignment

Learn how to guide students through a wide range of yoga poses with confidence and precision. You'll discover proper alignment, modifications, and safe practice techniques.

Unlock the Body's Secrets

Gain a deep understanding of anatomy and physiology, so you can teach with awareness and sensitivity to individual needs.

Embrace the Wisdom of Yoga

Explore the rich history, principles, and ethics of yoga, connecting with its profound wisdom and ancient traditions.

Cultivate Inner Peace

Learn powerful breathing techniques (pranayama) and mindfulness practices to enhance your own well-being and guide others towards inner peace.

Become a Confident Teacher

Develop effective communication skills, learn how to plan amazing yoga classes, and master the art of hands-on adjustments.

Are You Thinking About
Learning Virtual?

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Embracing virtual yoga training under our guidance

unveils world of transformative benefits.

Through the screen we bring personalized mentorship, philosophy discussion with precision.

Linda's extensive experience with online yoga teacher training will have you feeling like you are just a mat away.. It's an opportunity to deepen practice and teaching skills in the comfort of home, blending flexibility with profound knowledge.

In this digital space, we not only imparts wisdom but also nurture a vibrant online yoga family, making the journey enriching , accessible, and profoundly rewarding! 

THIS TRAINING SUITS YOU, IF . . .

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You desire a Yoga teacher Training that refines your personal yoga practice and allows you to teach to others if you choose.

You seek  to enrich understanding of your yoga body in your yoga practice.

You aspire to acquire techniques for improved self-care and grow to live more healthful and mindful.

You recognize the importance being the change you wish to see in the world. 

You wish to thrive in a nurturing community of like-minded individuals.

ARE YOU READY FOR A TRANSFORMATION

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Understanding our anatomy in yoga is paramount as it empowers practitioners to move safely and mindfully, preventing injuries and promoting physical well-being.

A comprehensive knowledge of anatomy enhances body awareness, allowing practitioners to align their postures correctly, optimizing the benefits of each pose.
This understanding not only deepens one's practice but also enables yoga instructors to guide their students effectively, fostering a supportive and injury-free environment.

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Life Changing

This training was a transformative journey. Linda is an incredibly talented individual who brings a unique facet to the yoga training experience. Her distinct personality adds a refreshing touch to the learning process. I am immensely grateful for this experience under her guidance, and I would wholeheartedly recommend this training to anyone, particularly those who might be uncertain.

 

You will undoubtedly cherish this time.

Emily Shields

Benefits of Joining Our Program:

 

  • Become a Registered Yoga Teacher (RYT-200):
    Upon successful completion, you'll receive a Yoga Alliance-registered certificate, opening doors to professional teaching opportunities and a fulfilling career in yoga.

  • Develop Your Unique Teaching Style:
    Gain the confidence and skills to create your own unique yoga classes, catering to diverse needs and levels, and expressing your individual teaching voice.

  • Deepen Your Personal Practice:
    The program will enhance your own yoga journey, fostering a deeper understanding of the practice and its transformative benefits, both on and off the mat.

  • Connect with a Supportive Community:
    Build lasting connections with fellow trainees and instructors, creating a network of support, inspiration, and shared passion for yoga.

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Incredible experience

I had an incredible experience at House of Yoga Academy! The teachers were great and the training really took a deep dive into the anatomy of yoga, the philosophy of yoga, breathing techniques, and so much more. I highly recommend them!

Maria Gaffney

STAY IN THE KNOW

Call 540-710-4461 if you prefer to speak to a liver person.  We get it!

Don't overthink

If you are ready to level up your lifestyle, Email or Call us for more information. 

There is no harm is following the trail of curiosity.   

You can email houseofyogaacademy@gmail.com 

Location of YTT:

Aumana Yoga on the 9551 Fostern Ln, Manassas, VA, 20112-4427, United States

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