Become a Certified
Yoga Teacher Today!

Explore this amazing city and get your 200 hour Yoga Teacher Training at Life Retreat Yoga Studio.
 

In this teacher training program you will develop and expand your personal yoga practice, and learn how to share that with others.  Teaching is the inevitable outcome of fully integrated knowledge, and this training will give you just that, the knowledge and structure to properly embody it. Full of inspiration from your own experience you will not only be ready, but excited to share it with the world.
 

When you complete the course you will learn:

• Recognize, learn and teach the most common yoga poses.

• Practice and understand the yoga pose practiced and its intention.

• Understand what limits a person's ability in certain yoga poses and how to

  adjust.

• Learn  and teach the most common breathing practices and why it's done.

• Dive deep into yoga philosophy and how it relates to our current life.

• How to safely sequence a yoga class that everyone will love and want to

  take again!

• The Business of Yoga - how to set yourself apart and promote your classes

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Dates of Teacher Training:

Wknd 1 - June 16,17,18

Wknd 2 - July 1, 2

Wknd 3 – July 15,16

Wknd 4 - July 22, 23

Wknd 5 – July 29, 30

 

Teacher Training Class Schedule: Friday, 10:45a – 7:30p, Saturday 10:45am-8:30pm & Sunday 9:45am-7:30pm for 4 weekend sessions totaling 11 classes

 

Investment: (fees DO NOT include airfare, travel cost, housing or meals)

R 12,430  in person

R 8,888 virtual 
 

*R4450 non refundable deposit due upon sign up.  Deposit will go towards total balance due. 

 

Additional Fees not included in investment.  These arrangements are to be booked and paid for by the trainee participating in the above training.

* Airfare 

* Housing accommodations

* Meals

* Transportation

 

This link has some great Accommodation near the studio:

https://heybedbreakfast.co.za/Cape_Town/Lourensford_Rd/?filter=

 

The Erinvale Hotel is a great choice, very close as well and a beautiful walk to and from the studio.

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Disclaimer: 

Yoga Alliance has approved our program's "2022-2023 Online Teaching Exemption," which means that you will be able to register with Yoga Alliance if you enroll prior to December 31, 2023.

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House of Yoga is hosting a 200hr yoga teacher training at Yoga Retreat, and this training will follow a hybrid model consisting of online and in-person formats. The weekends listed above solely count for the in-person contact hours; additional hours are required, will be discussed during the first weekend, and will adhere to the student's schedule. 

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Hour Breakdown:

100 In-Person Group Session 

30 yoga classes taught by an eRYT500 teacher (online or in person - must log and complete class assessment) 20 required classes will be provided by HOYA, 10 classes may be of students choice.

50 Hours, Online Anatomy Course. (Purchase here) 

10 Hours of student teaching in front of lead, in person or via zoom
20 Hours, assigned reading, dharma talks, meditation, journaling and teaching.