Yoga Practice Training - For new aspiring yogi's!

Then come take this well thought out Yoga Practice Training! We will demystify this ancient practice and break it down step by step.

You will:

• remember and recognize the name of the most common yoga poses.

• practice and understand the yoga pose practiced and its intention.

• learn the most common breathing practices and why its done.

• basic understanding of yoga lingo, philosophy and use of props.